"Mack has been an instrumental part of our family's health and fitness endeavours since 2015. We are proud to say we have worked with him from day one when he launched his personal training services.
Amanda and I both have very busy careers, and the convenience that Mack's at-home training provides is paramount for us. He is always on time and brings well prepared programming that has the right blend of hard work and accountability while still keeping the sessions fun.
Mack stays current on new training techniques and methodologies. Over the years, he has incorporated strength training, Olympic lifting, cardiovascular training and mobility work into our sessions. Our children - now teenagers - have also trained with Mack for the past several years. Both kids play high level soccer, and Mack's own athletic background as a competitive soccer player allows him to build workouts that have helped them immensely with their on-field performances.
Mack is the consummate fitness professional, and our family is very lucky to have the opportunity to work with him. We look forward to doing so for many years to come!"
